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Why Stay N Eat Healthy

We partner with the best coaches and health experts from across the country to make sure you get the most personalized and current health & wellness information you deserve.

Nutrition Strategies

Nutrition Strategies

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, and getting your butt to the gym!

Workout Routines

Workout Routines

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, and getting your butt to the gym!

Support & Motivation

Support & Motivation

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, and getting your butt to the gym!

Nutrition Strategies

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, and getting your butt to the gym!

Workout Routines

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, and getting your butt to the gym!

Support & Motivation

Finding a workout is as easy as scrolling down, picking out the session that matches your goals, and getting your butt to the gym!

Balance Body & Mind

The relationship between the mind and body is complex.

Physical Activity

Walking, running, dancing, swimming, yoga are a few physical activity.

Fitness & Performance

We’re here to help you overcome the barriers in the way to a healthier.

Over 20 Years of Experience

Health Coaches look at exercise, eating, wellness, and food not just as calories and weight loss, but also on mental, physical, and spiritual terms.
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Workout Sesisons

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Happy Customers

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Days Of Program

“ How to stay healthy while traveling or staying at a hotel! “
  • A Natural way of improving your health.

    Health Coach look at exercise, eating, wellness and food not just as calories and weight loss, but also emotional, mental, physical, and spiritual terms. An Integrative with Nutrition Health Coach who’s providing services in area knows like state of mind, health history background, as well as sleep patterns.

  • Create Your Healthier Lives

    Health Coach look at exercise, eating, wellness and food not just as calories and weight loss, but also emotional, mental, physical, and spiritual terms. An Integrative with Nutrition Health Coach who’s providing services in area knows like state of mind, health history background, as well as sleep patterns.

  • Healthy and Delicious Recipes

    Health Coach look at exercise, eating, wellness and food not just as calories and weight loss, but also emotional, mental, physical, and spiritual terms. An Integrative with Nutrition Health Coach who’s providing services in area knows like state of mind, health history background, as well as sleep patterns.

Successful Stories

Read More Stories

Stephanie Gaskel

Lost 128 Pounds and 3 Sizes
In 10 months of following Health Coach, Joe has lost 128 pounds. If you are overweight, out of shape, and worried that it’s too late to get started.

Amelia Pilichiewicz

Lost 200 Pounds and 5 Sizes
Ladies, meet your new hero. Men, prepare to be humbled. My friend Staci, or Spezzy as she’s known around health Coach, has one of the best success stories.

James Vilton

Lost 180 Pounds and 2 Sizes
Over the past two years, he was able to slowly and steadily bring that down before having an incredible breakthrough that allowed him to transform drastically.

Stephanie Gaskel

Lost 128 Pounds and 3 Sizes
In 10 months of following Health Coach, Joe has lost 128 pounds. If you are overweight, out of shape, and worried that it’s too late to get started.

Amelia Pilichiewicz

Lost 200 Pounds and 5 Sizes
Ladies, meet your new hero. Men, prepare to be humbled. My friend Staci, or Spezzy as she’s known around health Coach, has one of the best success stories.

James Vilton

Lost 180 Pounds and 2 Sizes
Over the past two years, he was able to slowly and steadily bring that down before having an incredible breakthrough that allowed him to transform drastically.

Stephanie Gaskel

Lost 128 Pounds and 3 Sizes
In 10 months of following Health Coach, Joe has lost 128 pounds. If you are overweight, out of shape, and worried that it’s too late to get started.

Amelia Pilichiewicz

Lost 200 Pounds and 5 Sizes
Ladies, meet your new hero. Men, prepare to be humbled. My friend Staci, or Spezzy as she’s known around health Coach, has one of the best success stories.

James Vilton

Lost 180 Pounds and 2 Sizes
Over the past two years, he was able to slowly and steadily bring that down before having an incredible breakthrough that allowed him to transform drastically.
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Connect With Us

Let us help guide you on a new path.
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Go Natural

Try alternative and healthier food options to fuel your body.
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Schedule Exercise

You have the power to create your own schedule, make it count.
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Celebrate Success

Achieving your goals is just part of the process.

News and Articles

Read More News
Nov 18, 2016
by admin

Stop Getting Annoyed If You Want Better Health

At SNEH, we teach the concept of Primary Food which is everything that nourishes your life […]
Nov 18, 2016
by admin

What is a “Healthy” Food? The Answer Will Surprise You

A lot of people are eating food that they think is healthy not realizing that it is actually just as bad as as the chips, cookies, and cake that they ...
Nov 18, 2016
by admin

Build an Athletic Body With In Eight Weeks Time

How all this mistaken idea of denouncing pleasure and praising pain was born and will give you a complete […]

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Office Hours : 7:30 and 6:00 Mon to Sat, Sun -closed